Did you know that more than 50% of people fail their first driving test? It’s true. Don’t want to be one of those people who have to retake the test two, three, even four times? Just make sure you absolutely do not do any of the 10 things below. That’s […]
driving anxiety tips
16 posts
One of the things I’ve noticed about getting over driving anxiety is that there are no “instant fixes.” Everyone wishes there were, and truth be told, I do too. The real source of driving anxiety are the negative internal links between your brain and your emotions. They are learned neurological responses […]
Mindfulness exercises. The term conjures up an image of a monk meditating in a forest, doesn’t it? Many people have an instant negative reaction to this mental picture. It sounds hard, or like it takes lots of training. It sounds like something only hermits do. Or just plain weirdos. But […]
Let me give you a quick tip for stress free driving. Do you battle rush hour traffic twice a day, sitting bolt upright with a death grip on the steering wheel and sweat pouring down your face? You’re not alone. The drive to and from work is often the most stressful […]