The other day, I was writing about the connection between anxiety and shame. They just seem to go hand in hand for so many people. That’s why it’s so important that you learn about forgiving yourself for having anxiety. Those of us with anxiety disorders — whether it’s social anxiety, […]
anxiety quotes
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Sometimes it really helps us to absorb the wisdom in the words of others. So instead of me prattling on, here are 10 of the most helpful, calming quotes on anxiety from some of the world’s wisest people. Enjoy. These Calming Anxiety Quotes Can Really Help 1). “You don’t have […]